Relieve your persistent back aches and soreness from prolonged sitting or strenuous activities. This soup is especially suited for pregnant women who are heaty and tend to feel warm easily or are more prone to dry lips and skin (yin deficiency) and suffer from back soreness from carrying the little ones

Key Benefits:

1. Strengthen back muscles
2. Relieve stiffness and back pain
3. Stabilize fetal development

Preparation:

1. Rinse the pre-washed herbs
2. Place all the herbs and other complementary ingredients in a pot of approximately 1 litre of water.
3. Bring the soup to a boil for 15 to 20 minutes.
4. Then, bring it down to low heat to simmer for one hour (for vegetarian version) or two hours (if meat is added). Flavour with salt (optional).

Serving suggestion: 2-3 pax

Body constitution suitability: Neutral, Yin Deficiency, Heaty body constitution types

Ingredients:

• 黑豆 Black Bean
• 杜仲 Cortex Eucommiae
• 淮山 Common Yam Rhizom
• 宁夏枸杞子 Ningxia Wolfberry
• 生地 Dried Rehmannia Root
• 巴戟天 Radix Morindae Officinalis

Per pack contains: 93g