Dampness Relief

Feeling a sense of heaviness in your body during the humid weather? Let the soothing qualities and refreshing taste of pearl barley, roots of the bonnet bellflower (dang shen) and dried tangerine peel (chen pi) work its magic in reducing dampness buildup.

Key benefits:

  • Reduces dampness
  • Strengthens lungs and spleen qi
  • Promotes qi circulation

Tasting notes:

  • Mildly acidic
  • Light earthy tones


  1. Soak the tea bag in 200ml of boiling water
  2. Wait for about 10 minutes and cover it with a lid to let steep (Wait for 15-20 minutes if you prefer a stronger taste)
  3. Serve warm or chilled

Additional notes:

  • Caffeine free

Body constitution suitability: All body constitution types, except for Heaty & Yin Deficiency 

Ingredients: 薏苡仁 Pearl Barley, 党参 Radix Codonopsis Pilosulae, 陈皮丝 Pericarpium Citri Reticulatae (Dried tangerine peel)

Per convenient pack contains: 10g x 12 recyclable easy tear sachets (wrapped in kraft paper)

Per tin contains: 10g x 25 biodegradable corn fibre tea bags (stored in classic air tight tin)

Per refill bag contains: 10g x 25 biodegradable corn fibre tea tea bags (stored in recyclable food grade kraft bag)

Storage instructions

  • Herbs are best stored in air tight container in a dry cool place. Humidity should be stored below 40.
  • If you reside in Singapore, best to keep herbs in air tight container and in a refrigerator.
  • Refill bags are not meant for long term storage, please transfer it into air tight container and store it in a dry cool place, ideally in a refrigerator.
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Size Guide
Size Guide
Waist (cm)64687276
Chest (cm)81858993
Seat (cm)899397101
Inseam (cm)81828384


How to Take Clothing Measurements

  1. Get a flexible measuring tape. These are often sold in craft stores
  2. Neck:
    • Measure around the base of the neck in inches.
    • Round up to the nearest half inch.
  3. Chest:
    • Wrap tape measure under armpits around fullest part of chest (usually right above nipples
  4. Sleeve:
    • Bend your elbow and rest your hand on your hip.
    • Have someone measure from the middle of the back of your neck to your wrist by putting the tape measure over your shoulder, around your elbow and to your wrist.
  5. Waist:
    • Wrap tape measure around where you normally wear your pants. Keep tape measure a little loose by keeping a finger between the tape measure and your waist.
  6. Inseam:
    • Put on a pair of shoes.Have someone measure from your crotch to back of the heel, where you want your pants to end.
  7. Hands:
    • Measure around the hand at the fullest part (exclude thumb). The number of inches shows the size of the glove.
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