A starter pack specially customised for people with Blood Deficiency body constitution type.

Individuals with Blood Deficiency body constitution type has a body that is not efficiently replenishing the oxygen in your blood.

This 3 weeks starter pack aims to help you improve your overall well being, through achieving optimum equilibrium of yin and yang. Work towards a balanced and neutral body constitution where your body adjusts well to any external or internal stressors.

1 TCM starter pack contains:

1 x Day Starter
2 x Qi Booster
1 x Metabolism Booster
3 x Night Wellness
1 x Dampness Relief
2 x Beauty Bloom
2 x Tired Eyes Reliever
2 x Body Warmer
1 x The "Hangover"

Preparation:

Soak the tea bag in 200ml of boiling water
Wait for about 10 minutes and cover it with a lid to let steep (Wait for 15-20 minutes if you prefer a stronger taste)
Serve warm or chilled

Per pack contains: 15 recyclable easy tear sachets (wrapped in kraft paper)

Size Guide

Size Guide
How to measure

CLOTHES

MEASURE	XS/34	S/36	M/38-40	L/40-42
UK	6	8	10	12
USA	4	6	8	10
FRA	36	38	40	42
Waist (cm)	64	68	72	76
Chest (cm)	81	85	89	93
Seat (cm)	89	93	97	101
Inseam (cm)	81	82	83	84

SHOES

FOOT IN INCHES	FOOT IN CM	USA	Euro	UK
9¼	23.5	6	39	5
9½	24.1	6.5	39.5	5.5
9¾	24.8	7.5	40	6
10	25.4	8	41	7
10¼	25.7	8.5	41.5	7.5
10½	26	9	42	8
10¾	27.3	9.5	42.5	9.5

How to Take Clothing Measurements

Get a flexible measuring tape. These are often sold in craft stores
Neck:
- Measure around the base of the neck in inches.
- Round up to the nearest half inch.
Chest:
- Wrap tape measure under armpits around fullest part of chest (usually right above nipples
Sleeve:
- Bend your elbow and rest your hand on your hip.
- Have someone measure from the middle of the back of your neck to your wrist by putting the tape measure over your shoulder, around your elbow and to your wrist.
Waist:
- Wrap tape measure around where you normally wear your pants. Keep tape measure a little loose by keeping a finger between the tape measure and your waist.
Inseam:
- Put on a pair of shoes.Have someone measure from your crotch to back of the heel, where you want your pants to end.
Hands:
- Measure around the hand at the fullest part (exclude thumb). The number of inches shows the size of the glove.